Ref: 8549542
2021
Our team of enthusiasts designed this inflatable punching bag for beginners practising their punches and kicks in boxing, muay thai, kickboxing...
Want to learn to box, or simply get out some energy? Check out this free-standing, inflatable punching bag that is easy to use, move, and store. Pump sold separately.
Easy to assemble
Quick fill with a pump (not provided) and five seconds to deflate.
Quick fill
To ensure it rebounds correctly, the product should be soft to the touch and easy to compress with your hands. There is no need to "overinflate" it.
Do not use a compressor pump to blow up the punching bag as you will run the risk of overinflating it and breaking the membrane.
Comfortable striking
Use hand wraps, mittens or boxing gloves. Without protection, you run the risk of hurting yourself (burns and hand injuries).
For more information, please refer to the instructions.
Storage
You can keep your punching bag indoors or out, but to maintain pressure we recommend you keep it inside (to prevent changes in temperature).
For home use only.
Use a suitable foot or hand pump, such as a camping or air bed pump.
The punching bag cannot be blown up without a pump.
Do not use bicycle pumps with this product.
Do not use compressor pumps with this product.
Please follow the recommendations for blowing up your punching bag.
The bag should be soft at all times. Do not overinflate.
Check that your punching bag doesn't have a puncture.
Check that the valve is closed.
NB: The punching bag should be soft when used.
Do not overinflate.
Your plug is damaged. Find one here:
After setting up the product and before each use, check that the bag is properly inflated.
The pressure of your punching bag may vary depending on where you store it and the temperature variations.
Check that the valve is tight enough and that the bag does not have a puncture.
Reinflate it if necessary.
If you have any problems, replacement bags are available through the after-sales service.
Weigh the punching bag down with the recommended ballast.
28 litres of water,
or up to 38kg of sand.
Decathlon does not sell sand. You'll find some at your nearest DIY store.
Position your punching bag on flat ground.
You've weighed your punching bag around but it still moves?
Have you fixed the elastic ties correctly?
Check out the set-up video or the instructions.
Check the elastic ties are positioned correctly.
Watch our video or read the instructions.
Rip-tab fasteners not staying in place?
Check that there's no dirt on the rip-tab fasteners and that they're in the right position.
If you have any problems, replacement elastic ties and punching bags are available through the after-sales service.
Your inflatable punching bag sits on pads that absorb vibrations and make it more stable.
For increased comfort you can also position it on top of gym mats.
1. Please check inside the box.
2. If there is a missing part, please go to your nearest store.
If you have a problem while using your equipment, carefully read the instructions and our checklist above.
Please contact your nearest store if the issue persists.
You can order spare parts online using the link below or visit your nearest DECATHLON store.
Available soon:
It's easy to do it yourself!
You'll find all the parts for your inflatable punching bag here:
Main part: 100% polyethylene
Pouch: 70% PVC/30% polyester
Additional parts: 100% thermoplastic elastomer
This inflatable punching bag is 1.6m high.
The plastic base is 56cm in diameter and 15cm high.
Box dimensions: 59cm x 59cm x 17cm
A question, or information you haven't found yet?
Outshock guarantees your inflatable punching bag for two years, effective from the date of purchase, proof of which is provided by your receipt.*
*Details below
Outshock guarantees this product, under normal conditions of use, and any spare parts and labour for two years, effective from the date of purchase, proof of which is provided by your receipt.
OUTSHOCK's obligation under this warranty is limited to repairing or replacing the product (if beyond repair), at OUTSHOCK's discretion.
This warranty does not apply in the case of:
* Damage caused during transport.
* Incorrect assembly.
* Repairs carried out by personnel who have not been approved by OUTSHOCK.
* Lack of maintenance.
* Improper or abnormal use.
* Storage outside or in a damp place.
* Damage caused by a third party.
* Use other than private use.
This commercial warranty does not exclude the legal warranty applicable in the country of purchase.