FRO 120

Ref: 8501452

FRO 120


In stores: 2018

Designed for occasional to regular use (once or twice a week for 15- to 30-minute sessions).

The ideal rower for beginner sports users looking to burn calories and get a full-body workout.


Comfort: comfortable rolling seat and handle that won't absorb perspiration.

Handling: transport wheels at the front/folds up to save space.

COACHING: console with six functions and a smartphone stand.

Durability: Maximum user weight: 130 kg.






100% Acrylonitrile butadiene styrene.



100% Steel.

Assembling and setting up

Thank you for purchasing a Domyos product. To help you get your equipment up and running, click on the video to see the different set-up steps.


Is your equipment properly set up but you're still having an issue when using it? See all our FAQs here.

You can't fold up your rowing machine

Turn the dial anti-clockwise to loosen it and remove the pin.

Folding up the FRO 120
Your rowing machine makes a noise

Re-tighten all visible screws as well as the dial for the folding system.

Parts diagram


FRO 120 parts diagram
Your rowing machine is not stable

If the rowing machine is not stable, turn one or both of the front feet until it is stable.

The console does not turn on

Check that working batteries are in place behind the console.

The console stays at zero

 Check that the plugs are correctly attached at the back of the console.


FRO 120 console
The console does not display the correct units of measure

Console configuration problem:

1. Check that the switch at the back of the console is set to " Km " for kilometres or " Mi " for miles.

2. Remove the batteries and put them back in.


FRO 120

You weren't able to fix your problem or didn't find the answer to your question? 


Servicing your product

It takes care of you, so you should do the same for it? Regular maintenance is necessary to preserve the performance of your equipment and extend its service life.

Maintenance instructions 

1. Unplug the adapter after each use.

2. Wipe your equipment off using a soft cloth after every workout and dust regularly.

3. Regularly check the stability of your rowing machine and that all screws and bolts are tightened according to the user guide.

Storage tips

Do not leave in a damp place or outdoors.






Use restrictions

For home use only.

Max. user weight: 130 kg.






Repairing your product

Want to repair your product yourself but not sure how? Get all our tips and videos here.   

Replacing the belt

Replacing footplates

Replacing the flywheel

Replacing the tension control

Replacing the pulley

Replacing the housings

Replacing the console

Replacing the speed sensor

Replacing the rollers

Ordering available spare parts


User guide

Need the product user guide? Click to download.

FRO 120

Our commitments

Domyos guarantees your product in normal conditions of use, 5 years for the structure and 2 years for other parts and labour, from the date of purchase, the date on the receipt is binding.