Inovik roller ski

Ref: 8529462, 8501569


Have you just bought a pair of INOVIK SKATE ROLLER SKIS and need to adjust the binding to your shoe size or replace your rollers?

Find our tips here on how to move the binding, maintain and change your rollers or bearings on your roller skis.

List of components of your roller ski

rollers, frame...

Roller ski

1 - Grip

Our INOVIK roller skis are sold with a Rottefella binding that can be moved to adjust to your shoe size thanks to its pre-drilled frame:

Roller ski

Shoe sizes 7 to 9

Position 1 - standard factory setting
when you purchase your pair of skate roller skis in store or online

Position front binding
on the 7 - 9 position

Position back heel binding
on the 7 - 9 position

Roller ski

Large sizes from 10-13

Position 2

To adjust the binding to your shoe size:

1 - Push the front binding (toe stop)
to the 10-13 position

2 - Keep the original position
on the heel

Roller ski

Shoe sizes from 3 to 6

Position 3

To adjust the binding to your shoe size:

1 - Keep the front binding position
on 7 - 9

2 - Push the back heel
to the 3 - 6 position

2 - Moving the binding


Duration: 5 minutes
Level: easy
Equipment: Bench vice + screwdriver + pozidriv 3 bit

1 - Place the roller ski on the bench vice (we recommend you fold a piece of paper around the roller ski beforehand to avoid damage).
2 - Remove the screws using a screwdriver with a pozidriv 3 bit
3 - Remove the binding (and the upper flexor if you are moving the front binding)
4 - Reposition the binding and align with the holes for your shoe size (by following the instructions above)
5 - Replace the screws using a screwdriver with a pozidriv 3 bit

Below is an example of a tutorial for moving a skate roller ski binding from position 1 to 2 = from 10 to 13

3 / Regular maintenance
of equipment

Your equipment needs regular maintenance to keep up the performance of your roller skis. Learn a few good habits and the maintenance is quite easy:
►  Switch the right and left skis regularly to avoid uneven use of the rollers
►  After each outing, wipe a cloth over your roller skis and the mudguards to clean and dry them and protect them from rust.
►  Oil your bearings occasionally with a lubricator
►  Protect your roller skis in a protective case on your trips and for storage.
►  Store your roller skis in a dry place
►  Regularly check the screws, the rubber on your rollers and the state of the bearings and replace them quickly when worn.

4 - Replacing
the rollers

Our INOVIK skate roller skis come with two gliding rollers as standard:
► Rollers: slow speed.
► Diameter =100 mm - Width = 24 mm
► Hardness 75 shore A, the hardness affects the grip, stability and vibrations. A 75 shore corresponds to a slow roller(same feeling as on snow)
► Watertight bearing 608 2RS:
► The width of the rollers is 36 mm, spacers included, on the roller skis 500 skate.

It is important to replace the rollers quickly with new ones once they are worn.
We generally recommend that you opt for rollers that are the same brands as your roller skis.

Changing the rollers on your roller skis is fairly easy to do with a little equipment.
You can do it yourself or entrust this task to a professional by making an appointment in one of our Decathlon workshops.


► Front and back rollers on skate roller skis

Video tutorial based on a pair of INOVIK skate roller skis with INOVIK rollers

5 - Replacing a damaged bearing

To remove the bearing:
► Lie the roller flat on an open bench vice, slightly wider than the outer diameter of the bearing. (resting on the aluminium rim).
► Insert a screw with a head diameter than fits the bearing hole, ideally a CHC type screw (or one with a fully flat head)
► Tap lightly with a hammer on the end of the screw at a slight angle so that the bearing is driven inside and downwards by the screw head.
Regularly move the screw during the process to balance out the push and so that the bearing comes out parallel to the roller.

Don't hesitate to visit a Decathlon workshop if you can’t manage this step.

Complimentary products

Roller ski

Skate roller


Roller ski bag


Hydration belt