Antishock mountain hiking pole

Poles are very popular with hikers as they offer many advantages. They mainly perform three different functions:
- Safety to reduce the risk of falls and improve balance
- To enhance performance for those who want to go more quickly or walk for longer
- Health to improve posture and relieve pressure on the back and joints

When standing still, the forearm holding the pole must be perpendicular to the arm aligned vertically with the body.

Every individual is capable of choosing his or her preferred way of walking with hiking poles. Whether you prefer to walk with one or two poles, alternating poles and legs, or using them simultaneously, feel free to adapt your technique so it feels as natural as possible.

We recommend placing the pole tip some distance in front of you or at the side so that you don't trip over when you walk.

It's important to take into account the gradient so that you can adapt your technique:

When climbing, you can hold the handle slightly lower so you don't have to adjust your pole constantly.
When going down hill, you can use the knob and remove the wrist strap to reduce the risk of falling. The pole is only designed to provide support so avoid putting all your body weight on it.

The adjustment system is easy to operate: You just need to unscrew the relevant section and slide it to the right length, then tighten by turning in a clockwise direction. Check that you don't go beyond the red stop line.

The special thing about this pole is that it is equipped with a spring mechanism capable of cushioning the impact produced by striking the ground. However, if you want your pole to be more rigid, you have the option of deactivating this system.

We offer a step-by-step guide on how to activate or deactivate the antishock function.

The correct positioning of your hand in the strap is really important to ensure maximum comfort and optimum grip. So, whether your pole has a velcro or clip system strap, check out our tips.

Because the noise of repeated contact with the ground can be annoying, you have the option of putting rubber protectors on the tip of your poles. However, these protectors can only help reduce the noise and can't completely eliminate sounds produced by other parts of the pole.

There are backpacks with lots of sections specially designed for carrying your poles if you're not using them when hiking.

In terms of antishock poles and poles with less than 3 sections, use attachment points such as elastics, external pockets or compression straps to secure them. Remember to place them strategically so they don't get in the way when you're walking.

Baskets aren't compulsory and you can manage very well without them. However, they can help prevent your tip getting caught in rocks, potentially breaking your pole. In addition, in winter you can use slightly larger baskets so you don't sink into the snow or even the sand.