Assembling the pole punch
Check out our assembly video below:
REF: 8645590
2023
Designed for training all punching and kicking techniques!
The QR code lets you access free coaching sessions.
Below, you'll find all of our tips:
Assembly video.
FAQs.
User guide & diagram.
And everything else you could possibly need!
Compact
You can easily deflate, fold, store and transport it.
Durable
The pole punch has a PU cover on the hitting zone to help it withstand use.
Light
Thanks to its inflation technology, this pole punch can be aired up!
Check out our assembly video below:
Restrictions
Can be used indoors or outdoors.
Stay safe while you train:
Do not hit the punching ball without hand protection.
Do not use the product if under-inflated.
Do not use the product for anything other than boxing.
For at-home use only by individuals.
STORAGE TIPS
Store in a dry place.
Indoor use only.
Never store outside.
Do not store in damp conditions.
MAINTENANCE INSTRUCTIONS
We recommend cleaning the pole punch after each workout by wiping it with a damp cloth.
This helps to extend the life span of the product, since sweat released during exercise can be acidic and may damage it over time.
Pole punch measurements:
- Diameter: +/- 44 cm
- Height: +/- 80 cm
When empty, it weighs 1.5 kg
For your safety and comfort, we recommend a minimum space of 2 m around the entire pole punch.
Install on a post, tree, wall...Find more details in the user guide.
YES.
Decathlon Outshock offers a 2-year warranty on your product's parts and labour under normal conditions of use from the date of purchase as shown on the receipt.
OUTSHOCK's obligation under this warranty is limited to the replacement or repair of the product, at Outshock/Decathlon's discretion.
This warranty does not apply in the event of:
* Damage caused during transport.
* Incorrect assembly.
* Repairs carried out by personnel who have not been approved by OUTSHOCK/Decathlon.
* Lack of maintenance.
* Improper or abnormal use.
* Use outside the private sphere.
This commercial warranty does not affect the legal guarantee applicable in the country of purchase.
More details in the user guide.
The pole punch is not hard to assemble but certain steps require particular attention.
We highlight them in the user guide with alerts (!) as well as in our assembly video above.
Steps 1 & 2:
Take time to securely attach the bag to the pole punch.
Step 3:
Make a sweeping motion to fill it with air.
Step 4:
Roll up the bag and hold it firmly.
Step 5:
Using your knee, put your weight into the inflation bag and inject the pole punch with maximum air.
Repeat steps 3, 4 and 5 at least 4 times, until the pole punch is sufficiently inflated (for your safety).
The pole punch should ONLY BE FILLED WITH AIR.
Our pole punch was made for all shapes and sizes.
You can hang it at whatever height suits you best.
Pick a good support.
No max user weight.
Feel free to visit us in-store to try before you buy.
(subject to the model being on display in your nearest store).
If you're unable to try before you buy, or if the product doesn't suit you, you're entitled to an exchange or refund within 30 days upon proof of purchase*.
You have up to 365 days if you have a Decathlon account.
*All of the details and conditions can be found below:
YES.
Our pole punch is 80 cm tall.
It can be installed at any height, it all depends on the support you choose and where you feel comfortable.
By scanning this QR code with your smart phone, you can access workouts designed by certified coaches and all our tips for properly assembling your product.
Accessible anywhere with internet, our tips are mobile. Just like your product!
Try it here =>
YES.
Our pole punch is filled with air, which makes it very light.
You don't need a pump, the carrying bag works just as well!
It attaches with two straps.
You can easily deflate, fold, store and transport it.
It helps train all techniques essential to combat sports, both punching and kicking,to work your entire body.
You can confidently train jabs, hooks and uppercuts" promises Daniele, a retired competitive boxer and Outshock Product Manager.
Always use straps or boxing gloves to hit your pole punch bag.
Without protection, you risk injury (burns or trauma to your hands).
Find all our tips below
Depending on the support, the pole punch may move.
Check these 3 things:
1- The chosen support.
2- Pole punch inflation.
3- Strap tightness.
More details available in the user guide.
Your pole punch is repairable to some extent.
It has a 2-year warranty against labour and defects*.
You can contact your local store.
- Either to have the issue diagnosed and repaired (free if covered by the warranty, or paid-for if not).
- Or for a product exchange (if covered by warranty and the product can't be repaired).
- Or for a credit note or a refund (if covered by warranty and the product can't be repaired).
If a part is broken and you aren't covered by the warranty, you can find our spare parts below.
*More details available at the bottom of the page and in our user guide.
NO.
WARNING
Our pole punch is designed solely for private use at home and not professionally or publicly in clubs or gyms.
Tested and validated by our users and licensed coaches.
This product was tested and validated by our boxing teams in the most extreme conditions of use.
PLEASE NOTE:
We do not offer the carrying bag or pole punch alone as after-sales service.
Find all pole punch spare parts here:
We specifically designed this durable bag to be repairable at home.
Do it Yourself!
REPLACING THE CAP
1- Unscrew the cap.
2- Let the air out of the bag.
3- Unscrew the nut against the bag or pole punch.
4- Fit the new valve, taking care not to damage the threads.
5. Blow up your bag.
6. Screw on the valve cap.
Repairing the Bag
1- IDENTIFY THE HOLE
Holes and tears up to 7 mm in diameter can be repaired.
Please note: Not suitable for repairing a damaged weld.
2-CLEAN THE DAMAGED AREA
It is important to ensure that the area to be repaired is clean.
Clean it with a damp cloth.
Dry.
If necessary, you can also use very fine sandpaper (type 240 g or more).
3-PLACE THE PATCH
Peel off the back of the patch.
Apply it, making sure the hole is in the middle of the patch.
REPLACING THE BUCKLE
If broken, the buckles can be replaced.
Take note, they are sewn in and will require knowledge of seams or the help of a professional to fix.
Interior fabric
4% - Polypropylene
96% - Thermoplastic polyurethane
Main fabric
24% - Polyurethane
5% - Polypropylene
69% - Polyester
2% - Polyoxymethylene
Carrying bag - Main fabric
1% - Polyamide
7% - Polyurethane
23% - Polypropylene
65% - Polyester
4% - Polyoxymethylene
Valve connector
100% - Polypropylene
Product dimensions:
- Inflated diameter: +/- 44 cm
- Height: +/- 80 cm
- Weight: 1.5 kg
Decathlon / Outshock offers a 2-year warranty on your product's parts and labour under normal conditions of use from the date of purchase as shown on the receipt.
Decathlon / Outshock's obligation under this warranty is limited to repairing or, should that not be possible, replacing the product, at Decathlon / Outshock's discretion.
This warranty does not apply in the event of:
* Damage caused during transport.
* Incorrect assembly.
* Repairs carried out by personnel who have not been approved by DECATHLON.
* Use and/or storage outdoors or in a damp environment.
* Improper or abnormal use.
* Use other than private use.
This commercial warranty does not exclude the legal warranty applicable in the country of purchase.
More details are available in the user guide.
You can find all of our tips on getting the most out of your equipment below or by visiting our website.